Hi there,sorry no time to update my post yesterday.Thanks for reading my blog,according my stats it reached quite a number of readers,as I dont really publicise my blog,so u really have some fate with me *scribbles on and on .
So today,wanna teach some ways on keeping up complexion,pardon I am not some hot diva or anything but I guess everyone wanna be in their best state..As I stayed up late for a few nights,so my skin turned really dry and pimples start to pop out one by one.So i browsed thru some websites and tadaa found some ways to share with you all.
First,no coffee,perhaps cut down on caffeine.If you really need some caffeine boost,green tea might be a good choice as it acts as antioxidant too.For me ,coffee cause me a lot of troubles-palpitations and really euphoria-thanks to the action of epinephrine.Do you know prolonged consumption will lead to osteoporosis in females :S
2) make some lemon juice for yourself, it contains rich in vitamin C and boost your immune system.A healthy body keeps every part of your body in good condition.
3)Some really easy ways,you can use the water you used to rinse your rice to wash your face,it really soften your skin..I know it sounds kinda disgusting.Hahaha.Some japanese girls recommend you can buy some charcoal sticks not the black ugly ones, they are called bamboo charcoal,you can either boil it in water and drink or cook it along with rice.It’s really good for females.
I know maybe all above are baseless , i found out almost no drugs bring no side effects so i dont really like to use medications-like steroid creams for acnes and pimples.
That’s all,I am still trying new ways to keep myself healthy.Hope it helps me soon and you guys too!!
Chaoz.









